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40+ Phase 1 Ideal Protein Recipes Pics

40+ Phase 1 Ideal Protein Recipes Pics. Yields 2 medium tostadas, equivalent to 2 ideal protein food portions. Chili tostadas (phase 1 compatible).

Ideal Protein Recipes
Ideal Protein Recipes from

If you're like me and need to hide your veggies, try this recipe for taco meat. 1 red bell pepper, chopped. 1.combine the zest and juice of 2 limes, olive oil, mustard, worcestershire, soy, 3 onions, 2 garlic cloves salt and pepper and mix well.

This list has been updated as of the new ideal protein phase 1 protocol released in december 2019.

»ideal protein recipes»ideal protein phase 1 and 2 recipes. Have some other recipes you would like to share? You can also stir two or three teaspoons of the ideal protein diet cappuccino drink into the ideal protein diet vanilla pudding recipe to add a rich mocha twist. Both of these high fiber, high water, low carbohydrate veggies are on your select vegetable list if you are on the ideal protein protocol.